Get out of your head that your legs need to be straight or that it should look a certain way.
If you’re breathing and you’re not compromising your body, then you’re doing yoga brilliantly, beautifully.

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“Tout le malheur des hommes vient d’une seule chose, qui est de ne savoir pas demeurer en repos, dans une chambre.”

Blaise Pascal

Alles Unglück des Menschen entspringt seiner Unfähigkeit, in Ruhe in seinem Zimmer sitzen zu bleiben. 

All of humanity’s problems stem from man’s inability to sit quietly in a room alone.

La infelicidad del hombre se basa solo en una cosa: que es incapaz de quedarse quieto en su habitación.

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Yoga is an internal practice. The rest is just a circus.

– K. Pattabhi Jois

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Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding you can muster, and do it with no thought of any reward. Your life will never be the same again.

– Og Mandino

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50 g Haferflocken
1 Liter Wasser
1/2 Teelöffel Stevia
1/2 Teelöffel Zimt
1/2 Teelöffel Vanillezucker

Zutaten im Mixer vermischen. Flüssigkeit durch ein feines Sieb geben. Fertig.IMG_8111

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Vegan “Parmesan cheese”

– 3/4 cup (150 g) Cashews

– 3 tbsp yeast flakes

– 3/4 tsp salt

– 1/4 tsp garlic powder

Add all ingredients to a blender and mix until the right crumbly texture is achieved. Store in the refrigerator to keep fresh. It lasts for several weeks.

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Vegan Pizza Cheese

Two cups of raw macadamia nuts

Juice of one lemon

2 or 3 garlic dents

1/2 cup of fresh basil

1 small teaspoon of seasalt

2/3 cup of water as required

Blend all ingredients together till smooth.

Enjoy! 🙂


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